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Set

Setup

Setup

EQUIPMENT

Happy People

Happy People

Happy People

INSTRUCTIONS

In this exercise, you'll be playing a game called Set that is good for your vision and executive brain functions.


Unless you have the physical "SET" card game at home, you'll do this exercise online and it works best on a desktop/laptop or ipad sized device (not mobile phone). 


Setup

Setup

Beginner

5 Min Set

Intermediate

Set Yoga Ball

Level

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